Your privacy and security are at the heart of everything we do at Anchor.
Anchor is designed as a private and secure space for reflection. Your conversations and notes stay under your control and are always protected.
Email address for authentication and optional display name.
Your messages and AI responses, stored so you can revisit them.
Saved insights you choose to keep.
We never sell, rent, or share your personal information with third parties.
No tracking cookies or analytics that follow your activity.
Conversations are never used to train external AI models.
Your conversations remain completely private between you and Anchor.
Export your conversations and data anytime.
Permanently remove your account and all stored data.
Anchor is not a replacement for professional therapy. If you are experiencing a mental health crisis, please contact a qualified professional or your local crisis hotline.
Last updated: December 6, 2025
â Back to Anchor